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Writer's pictureLaura Boyle

Podcast Season 5 Episode 5: Mono plus Polyam Relationships

"In this structure now, I have been able to figure out who I am and what I want. That isn't to say I haven't gone on dates - I've tried it - but my polysaturation point really is 1, and this way I have time for myself."


"A lot of the time, people don't know what they will want yet - and they say and ask for what makes them feel safe. So it can make sense to not want to date a monogamous person if you're polyam. But also, give each other a chance to see how it works out if the connection is real and you have the emotional space to do it, when this is someone you really like. Because maybe they'll break your heart or you'll break theirs. But maybe you won't."


On today's podcast episode, we discuss one of the most contentious segments of the polyamorous community: the Mono + Polyam relationship, where one partner truly feels monogamously oriented but is happy to engage with their polyam partner, who sees others. Phi of the Polyammering Blog and Monocorn Sanctuary facebook group is our guest today, talking about her essential beliefs that mono + polyam relationships work best when everyone approaches them from a relationship anarchist lens, when the monog person is essentially polyamorously-minded but polysaturated at one, and when communication is extremely open between partners.



With a hint of "dating isn't fun, but polycules can be!" and a discussion of how polyamory freed her from codependent patterns in previous relationships where she lost herself in couplehood, Phi shares a lot of intimate relationship history about her last several years in mono + polyam relationships.


Phoebe "Phi" Philips of polyammering.blog is a self-proclaimed Monocorn who has been writing, supporting, and educating on begalf of mono plus polyam relationships since 2015. She was recently named one of the top ten creators to follow on TikTok for polyamorous education.

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Mono plus polyam relationships involve a blend of monogamous and polyamorous dynamics, often reflecting the diverse needs and desires of those involved. Navigating these relationships can be complex, as they require clear communication and mutual understanding. In a context where one partner might need specific medical treatments, such as the synvisc one dosage for joint health, balancing emotional and practical aspects becomes even more crucial. Both mono and polyamorous partners must collaborate to address each other’s needs, ensuring that their relationship structure accommodates both their emotional and logistical requirements. Successful navigation of these relationships relies on flexibility and open dialogue.

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